Why Meditation Matters – Tips from a Magic Monk “It doesn’t matter…I’m on the path to enlightenment.” – Buddhist Monk If you were a fan of the TV series, Seinfeld, you may remember the episode where George Costanza’s Dad, Frank, was trying to manage his blood pressure by not allowing himself to get angry. But despite … Read more
When in Doubt, Bake “To affect the quality of the day, that is the highest of arts.” – Henry David Thoreau Well, September is certainly upon us. I could practically feel the collective shift in energy yesterday as people left the (hopefully) lazy days of summer and returned back to the structure and (hopefully … Read more
I Can See Clearly Now…How Household Chores Can Help Provide Clarity in Our Lives “We are involved in a life that passes understanding and our highest business is our daily life.” – John Cage In last week’s blog, I wrote about procrastination and how difficult it can be to get everything done that … Read more
