The Best Christmas Gift Ever: Life “A heart health check could be the most important twenty minutes of your life.” My Big-Hearted Bro Nearly Didn’t Make it to Christmas This Year I got a heart-stopping text from my 64-year-old brother, Doug, a few weeks ago. In late November, he had gone for a heart test … Read more
Sickness & Flowers ‘Tis healthy to be sick sometimes. – Henry David Thoreau Indeed. But healthy or not, being sick still sucks. How are you holding up these days? Are you back in the September swing of things? Did you have a good summer? Hope so! I had a wonderful summer…hiking, swimming, going to the … Read more
Are You Looking After Yourself? Self Care is Essential in Order to be Effective “Most people see effectiveness from the golden egg paradigm: the more you produce, the more you do, the more effective you are. But as the story shows, true effectiveness is a function of two things: what is produced (the golden eggs) … Read more
