Trigger Not So Happy

Trigger Not So Happy – When an Emotional Trigger Sends Us Into Red Alert   A trigger can be anything that sets off your personal “red alert.” – Richer Life Counseling Apparently, even, a barking dog. Here’s a good definition: “A trigger in psychology is a stimulus such as a smell, sound, or sight that triggers feelings of trauma. … Read more Trigger Not So Happy

Podcast Interview with Karin Sieger

Heartfelt Interview with Karin Sieger – Podcast   Sometimes you really have to wonder at the timing of it all… The day before I was to leave for Ecuador, I had a phone interview with Karin Sieger – a therapist, writer & podcaster out of the UK – for her podcast, Soul Cravings. Halfway through … Read more Podcast Interview with Karin Sieger