Menopausal Rage Interview Maryanne Pope & Esther Kane “For many women, especially those raised to please, accommodate, or avoid conflict, menopause strips away the ability to tolerate being interrupted, being overlooked, carrying more than your fair share, and being dismissed or undervalued. Anger becomes a sign that your inner self is done being silent.” – … Read more
The Magician, the Accountant & the Origami Maker Sometimes Keeping Our Mouth Shut Helps Shift the Energy After a Negative Encounter “When angry, count to ten before you speak. If very angry, count to one hundred.” – Thomas Jefferson You know how when you have an encounter with a stranger/s that is just…strange enough, that … Read more
Updated July 18th, 2025 Unpacking Difficult Emotions “You can keep difficult emotions at bay for a very long time, even for a lifetime…but for most of us, at some point in our lives, they will demand to be heard.” – Sally Brampton Might you consider…perceiving difficult emotions as a signal to take action? In a … Read more
