More Captive Than Client

More Captive Than Client   “We have all been asked to wrestle with a false dilemma: being kind to ourselves or being kind to others. In truth, though, being kind to ourselves is a prerequisite to being kind to others.” – Mark Nepo, “The Book of Awakening” Am I being catty? At the risk of … Read more

Unpacking Difficult Emotions

Unpacking Difficult Emotions “You can keep difficult emotions at bay for a very long time, even for a lifetime…but for most of us, at some point in our lives, they will demand to be heard.” – Sally Brampton Remember my “Not This – Pay Attention to Difficult Emotions” blog from a few weeks ago? Well, … Read more

The Laundry Service

The Laundry Service – A Boundaries Message from My Subconscious to Yours “If someone throws a fit because you set boundaries, it’s just more evidence the boundary is needed.” – Unknown I was just about to jump in the shower when the doorbell rang. In my dream, I was in the same house I grew … Read more