How Acupuncture Helps Us Heal Ourselves

 How Acupuncture Helps Us Heal Ourselves   “The driving idea behind acupuncture is that you’re already in possession of everything you need to be well. Rather than focusing on what’s missing, and adding something to fill the gap, acupuncture takes what’s already there and rearranges it to restore balance. Acupuncture engages the body’s own healing … Read more

Reflections on Remembrance Day

 Reflections on Remembrance Day   “We are the dead. Short days ago, we lived, felt dawn, saw sunset glow.” – Major John McCrae, 1915 Since moving to Vancouver Island in 2010, my friend, Heather, and I and her girl’s – Taylor, Paige and Ella (and sometimes our friend, Holly, comes along, too!) – have created a … Read more