Why Meditation Matters – Tips from a Magic Monk

Why Meditation Matters – Tips from a Magic Monk   “It doesn’t matter…I’m on the path to enlightenment.” –       Buddhist Monk If you were a fan of the TV series, Seinfeld, you may remember the episode where George Costanza’s Dad, Frank, was trying to manage his blood pressure by not allowing himself to get angry. But despite … Read more

Sleeping in Seattle

 Sleeping in Seattle  By Maryanne Pope “As within, so without.” – Hermessianex, Greek Poet According to my new large-print Oxford dictionary (so I don’t need my reading glasses!), a barometer is an instrument that measures atmospheric pressure and is used in forecasting weather. The older I get, the more it seems my body is a … Read more