In Case of Emergency…

If Emergency Struck… Could You Put Your Hands on Important Documents?   You won’t like this blog – but it’s an important one to read 🙁 On Sept 29th, 2000, while searching a warehouse, my police officer husband, John, fell through an unmarked false ceiling, hit his head and died of brain injuries. We were both 32. The next … Read more

When Grief Goes On & On – 5 Ways to Heal a Broken Heart

Updated June 2024 When Grief Goes On and On – 5 Healthy Ways to Help Heal a Broken Heart     “I’ve never seen any life transformation that didn’t begin with the person in question finally getting tired of their own bullshit.” – Elizabeth Gilbert As Elizabeth Gilbert expressed in her book, Eat, Pray Love, overwhelming emotions … Read more