The Wisdom of The Widows

  The Wisdom of The Widows The Widows play is based on a real-life experience that my good friend, Jackie, and I had in a hotel room, backpacking through India together in 2003. The play is very much about boundaries, symbolized on stage by mosquito nets over the beds. As both women begin to feel safer … Read more

Back Off Baby – Boundaries

Back Off Baby – You Just Crossed My Boundary In early October, I took a rather enlightening course at Royal Roads University entitled, Boundaries – Learn to Say No to Others and Yes to Yourself. When the two instructors teaching the course, Shannon Beauchamp and Valerie Watt, asked the class what people actually thought boundaries were, the … Read more

Anchors Away…Letting Go of Anger

Updated July 5th, 2022 Anchors Away…Letting Go of Anger “Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned.” — Buddha Mothers can say the meanest things. Years ago, my mom and I were chatting on the phone. We … Read more