Do You Have a Life Coach?

Updated Dec 30th, 2022 Do You Work With a Life Coach? “Surround yourself only with people who are going to take you higher.” – Oprah Winfrey Have you ever worked with a life coach?  If so, I’d love to hear your experience! What were (are) the benefits for you? Or, what didn’t you like…what didn’t … Read more

Yoga Mat of Broken Dreams

Yoga Mat of Broken Dreams “There’s no point in being frustrated with yourself. Just be truthful.” – Frederick Lenz Okay…that title might be a tad dramatic. But there is a nugget of truth to it. Okay, fine…a boulder. I had an interesting session with my life coach, Rob Flichel, last Thursday. Rob has proven to … Read more

Clarity Comes from Engagement

Clarity Comes from Engagement “Clarity comes from engagement, not thought.” – Marie Forleo, Everything is Figureoutable In other words, if you want clarity on something in your life, you must take ACTION. Sounds obvious, I know. And yet, how often do we sit and stew on a question or decision we are facing in our … Read more