Achieving Your Dreams

Hallo! Sorry I have been remiss about not blogging on a regular basis…too much running and not enough writing 🙂 This was an ‘expert column’ of mine that was recently published in Calgary’s Rising Women magazine: Question: I’m struggling with how to make my dreams materialize. I know what I want to achieve but I … Read more

Passion: Melted Gold or Coins?

January 28th, 2009 Passion…Are You Melted Gold or Coins? You have the energy of the sun in you, but you keep knotting it up at the base of your spine. You’re some kind of weird gold that wants to stay melted in the furnace, so you won’t have to become coins. – Rumi Why do … Read more

Focus and Follow-through

Updated March 31st, 2015 Without Focus and Follow-Through, You May Be Just Spinning Your Wheels   “Once upon a time there was a chameleon. It’s owner, to keep it warm, placed it on a piece of scotch plaid. It died of exhaustion.” – Jean Cocteau, 1919 I was at a traffic safety conference years ago and one … Read more