Kindness 101 – Mister Rogers

Kindness 101 – Won’t You Be My Neighbour Documentary Hits Home   “I like you as you are…I think you turned out nicely.” – Lyrics from Mr. Rogers song Have you seen the Mr. Roger’s documentary? If not, I highly recommend it. My niece, Emily (age 20), and I watched Won’t You Be My Neighbour not … Read more Kindness 101 – Mister Rogers

Compassion in a Box – Gift to Give in Times of Grief

Compassion in a Box – Consider Giving the Gift of a Solace Club Grief Box “It is important to remember that there is no right or wrong way to grieve. However, there are ways to help alleviate the suffering we experience. Some of these include increasing healthy coping skills, finding expressive outlets, and utilizing social … Read more Compassion in a Box – Gift to Give in Times of Grief

Grief At Work – Supporting a Colleague

Grief at Work – Supporting a Colleague Who Has Experienced a Significant Loss   “When someone is going through a storm, your silent presence is more powerful than a million empty words.” – Thema Davis Temporarily Out of Order – Grief as a Mental Health Issue in the Workplace I was in Nanaimo, BC recently, delivering … Read more Grief At Work – Supporting a Colleague