Priorities
I was interviewed by Ilona Bell (a writing student at the University of Victoria) in Feb 2026 as an assignment for one of her writing
The Comparison Game
The Comparison Game You Win When You Play the Hand You Are Dealt “In life, you’re not playing against anyone. You’re playing with them. Someone
Danger of Constant Distraction
Is Constant Distraction Affecting Your Ability to Concentrate? “Don’t take breaks from distraction. Instead take breaks from focus.” – Cal Newport, Deep Work; Rules for
A Day in the Life
A Day in the Life of a Workplace Safety Advocate “Wisdom is the art of living in rhythm with your soul, your life and the
“Complacent” Sizzle Film Shoot
“Complacent” Sizzle Reel Film Shoot in Calgary a Success! Oh, what a week it was! In late February and early March of 2026, the
Inspired Action
Are You Taking Inspired Action…or Are You Just Crazy Busy? “Speed is irrelevant if you are going in the wrong direction.” – Mahatma Gandhi Have
Dreaming vs Doing
Are You a Dreamer or a Do-er? “Here’s a truth to hold fast to: to live as joyfully and purposefully as you can, with as
Nifty Human Planning Trick
Nifty Human Planning Trick for Meeting Goals “We overestimate what we can accomplish in a day, but we underestimate what we can accomplish in a
Overwhelmed? Do What You Can
Feeling Overwhelmed? Tap into the Power of Doing What You Can “You can’t do everything, but you can do something. Do that thing and hold
Menopausal Rage Interview
Menopausal Rage Interview Maryanne Pope & Esther Kane “For many women, especially those raised to please, accommodate, or avoid conflict, menopause strips away the ability
Magic Countdown: 5 Second Rule
Have You Heard of the 5-Second Rule? If You Are (Still) Procrastinating, this Magic Countdown Might Help “Learning how to push yourself to take action
Prioritizing Action Over Perfection
Prioritizing Action Over Perfection “Anything worth doing is worth doing half-assed.” – Jessie DaSilva Hah hah…not quite! But there are an awful lot of tasks