Breaking Open in Budapest “The bravest people know when they can’t face it alone.” – Unknown Have you ever had a spectacular argument with a loved one in public? We did! Back in October, my friend & travel companion, Lynne, and I had a big bad blowout on the streets of Budapest – right after … Read more
Updated July 16th, 2024 Wellness Check – Why We Need To Check In On Each Other “We are not here on earth to see through each other. We are here to see each other through.” – Unknown I was sitting in my sunroom a few years ago (during Covid) when I heard a woman’s voice … Read more
Updated Jan 31st, 2025 Who or What is Taking Up Too Much Space in Your Head? And are they at least paying you RENT? Didn’t think so. This blog is about mental real estate. It’s a bit of a follow up to the boundaries part of a previous blog, entitled “Unpacking Difficult Emotions.” This is … Read more
