Trigger Not So Happy – When an Emotional Trigger Sends Us Into Red Alert A trigger can be anything that sets off your personal “red alert.” – Richer Life Counseling Apparently, even, a barking dog. Here’s a good definition: “A trigger in psychology is a stimulus such as a smell, sound, or sight that triggers feelings of trauma. … Read more
Purge, Toss, Recycle, Reflect: Is This What Happens At 50? “I hope you will remove the clutter that prevents more from coming into your life.” – Suze Orman Purge, Toss, Recycle As I ever so slowly continue to unpack my 200+ boxes from the move, I am purging, tossing and recycling like a mad-woman…not … Read more
Shaping Our Lives – Lessons Learned from Eyebrows & Play Scripts “The first step in crafting the life you want is to get rid of everything you don’t.” ― Joshua Becker What do eyebrows have to do with a play script…and more importantly, what do they have to do with you? I was looking in … Read more