The Gift of Gratitude – Appreciating What IS

The Gift of Gratitude – Appreciating What IS “Gratitude unlocks the fullness of life. It turns what we have into enough, and more.”  – Melody Beattie I thought I’d share with you a recent moment when I experienced a rather profound sense of gratitude. I was back in my hometown of Calgary earlier this fall and … Read more

It’s Not About the Sext

It’s Not About the Sext   Hah…that got your attention! I had a delightful romance this past summer…short but sweet. Unfortunately, it ended rather abruptly over a sexting incident, of all things. Now prior to this, to me the concept of “sexting” was just that: a concept. It was something I’d heard of but had … Read more

Willpower Launches You…

Willpower Launches You on Your Journey… Good Habits Help Ensure You’ll Arrive But if you don’t take the time to look at what is really causing you to fail where you so desperately want to succeed, willpower and habits can only take you so far. For example, how is it possible that I – who was … Read more