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Life After Loss

Dear Widow – Tips on How NOT to Grieve

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This is the fourth blog in the Life After Loss Sept 2017 blog series: Updated Oct 5th, 2017    Dear Widow – A Few Unfiltered Tips on How NOT to Grieve “Don’t pretend you’re OK, when it feels as if your heart has been ripped from your body but you’re not lucky enough to die along with … Read more

When Grief Goes On & On – 5 Ways to Heal a Broken Heart

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Updated June 2024 When Grief Goes On and On – 5 Healthy Ways to Help Heal a Broken Heart     “I’ve never seen any life transformation that didn’t begin with the person in question finally getting tired of their own bullshit.” – Elizabeth Gilbert As Elizabeth Gilbert expressed in her book, Eat, Pray Love, overwhelming emotions … Read more